Slow Roasted Pork Belly Slices with Sea Salt and Rosemary
Sometimes, when the rain’s pattering on the windows outside, or when the frosty air threatens to creep in, only a slow-cooked dish will do. And it takes very little of your own time to make this one – most of the work is done in the oven while you watch a film or run a hot bath. Perfect comfort food. Serve with your favourite vegetables – I love it with cauliflower or garlic and parsnip mash, along with a tangle of soft greens to help mop up all the juices.
Serves 3-4
Ingredients:
900g pork belly slices, preferably with the rib bone left in
half teaspoon sea salt flakes
1 tsp freshly chopped (fresh) rosemary leaves
Method:
Lay the pork slices out, in one layer, on a foil-lined tray. Pat with kitchen paper to dry them and sprinkle with the salt and rosemary.
Preheat the oven to gas mark 3/160ºC/325ºF. Slide the pork into the oven and slowly roast for an hour and a half to two hours. The pork should be tender, soft and golden – and thoroughly cooked through. Carefully lift the slices out of the tray using tongs and serve hot.
From Simple Autoimmune Paleo Comfort Food, Jo Romero, on the Kindle Store
Related posts
Wild about wild game
Digital Addiction
Primal Living
The EAT-Lancet Report:
Are you a livestock farmer looking for a long term solution that will reduce fertiliser costs?
Primal Living is energy-efficient living
Wild water
The true cost of globalisation
Regenerative Agriculture, the Solution to Climate Change.
Regenerative Agriculture – the answer(s)
Report; ‘Soil health: a national security profile’
Plant-based ‘meats’
Humans are wired to be socially connected.
Primal Promise
Beef Casserole
Farm Profile: Meet Boyd Farm
Protection or resilience?
Is your terrain healthy?
8 Key Differences between Paleo/Primal Diets and Modern Diets
Doing your bit for the NHS
Human Health and the Microbiome
Regenerative Agriculture, the Solution to Climate Change
Primal Meats: A Review of 2018
Regenerative Agriculture, the Solution to Climate Change.
Isn’t all beef in the UK grass-fed?
(AIP) Paleo Meatballs with Gravy and Cranberry Sauce
Is it just a lot of hot air? – The beef and methane debate
Grass-fed meat – so much more than a source of omega-3.
Are you missing out? The potential nutrient deficiencies in vegetarian diets.
The number one issue today in health, food and farming.
Primal Nomads
Chris Kresser on Why You Should Eat Meat
Maybe we should worship the sun after all?
Slow Cooking Meat – The Hidden Health Benefits Of Cheaper Cuts.
Responsible Foraging
Antibiotics – What have they done for our health?
Let’s talk fish
What is Complexity?
Veganuary or Regenuary?
Fast ‘slow food’
Carnivore diet
Farm Profile: Meet Northfield Farm
Plant-based diets
Is ‘Vegan’ a Dirty Word?
Airflow
Is eating meat bad for you?
Get primal – eat wild game meat.
8 hour Lamb/Hogget/Mutton shoulder
Nutrition Beyond Measurables
Is it environmentally sustainable to eat meat?
Farm Profile: Meet Rhiwlas Farm
Why would I want to eat like a cave man – they died young!
Categories
Popular Posts
Archives
- September 2024
- March 2024
- February 2024
- November 2023
- October 2023
- July 2023
- May 2023
- March 2023
- February 2023
- January 2023
- December 2022
- November 2022
- October 2022
- September 2022
- August 2022
- July 2022
- June 2022
- April 2022
- March 2022
- February 2022
- January 2022
- December 2021
- November 2021
- October 2021
- September 2021
- August 2021
- June 2021
- May 2021
- April 2021
- March 2021
- March 2020
- February 2020
- October 2019
- August 2019
- May 2019
- April 2019
- March 2019
- February 2019
- January 2019
- December 2018
- November 2018
- October 2018
- November 2016
- October 2016
- August 2016
- April 2016
- September 2015
- August 2015
- July 2015
- June 2015
- May 2015
- April 2015
Recent Comments